‘BEFORE I CAN FLY, ’I NEED TO BE ABLE TO FLY” – The Getting Started Conundrum
I was on a support call with our web hosting guy. You know, one of those long calls that take a while and have natural pauses while they resolve things. So we got chatting about aerial. And he came out with a statement that intrigued me. He said, “I’ve always wanted...
Am I Good Enough To Teach Aerial Yoga?
This is the most common. And, heart-breakingly, it’s the probably the most erroneous. The wish to share the freedom of flight with people is what’s most important.
6 Ways You Can Be A Better Aerial Teacher
It’s wonderful how life offers us the continued opportunities for growth. I hope these ideas inspire, in the spirit of always giving a wonderful experience to our students. Whether you are an experienced teacher, or just starting your training journey, here are six...
6 Reasons Why Aerial Helps You Find Your Flow State (and why it feels sooooo good!)
At one point my world became very focussed on monkey bars. Both my kids were discovering the delights and challenges of mastering them. I must have I watched about two hundred different children doing different monkey bars. Their faces are delightful to watch. Eyes wide-wide open and gaze uplifted, searching for that next bar.
Your Checklist – Top 10 Things To Look For In An Aerial Teacher Training Course?
Are you considering becoming an aerial teacher? Here is what to Look for in An Aerial Teacher Training Course? The delight of an online course is that you can set your own study hours. Choose your times of the week, and hours per week that suit you.
2021’s Best Aerial Yoga Books
Aerial yoga is on trend nowadays and many are wanting more information on it. Tight schedule? Getting an aerial yoga book online is what you need. People say a picture is worth a thousand words and when it comes to aerial yoga books they are on track. This book gives...
7 Common Hang Ups Behind “I’m not Good Enough to Teach Aerial Yoga”
I remember when I first decided I wanted to teach aerial, I still felt just not good enough at the moves. I felt clunky in the jumps. I felt too heavy and my core needed to be stronger. My grip strength wasn’t strong. I had trouble climbing up the pillars of the hammock for the higher moves.
The Secret’s Out – Why Is Aerial So Calming?
In each aerial class, our aerial students will develop their athleticism, all with the support of a hammock. We do creative warm-ups before progressing on to swishing, swinging, inversions, and a flip or trick or two. Each session contains breath work to centre them.
Why You Should Try Aerial Yoga This Year
Has your fitness routine become a bit same-same? Have you lost enthusiasm for what you do? Are you feeling adventurous and in need of a fresh take on life? If you want to funk up your fitness, then aerial yoga will be a good fit for you. By trying an aerial yoga...
Aerial Yoga Accessories for Aerial Instructors
As more and more people are discovering aerial yoga, they also discover aerial accessories for a fun and safe practice. At Aerial Fitness Institute we often find the main thing holding people down is fear. Having the right tools and securing the safety is essential...